Category: Gym
Back to the Gym
Woot – Back to the Gym for the first time since the MD said I could not go back on July 8th (Yes, I have medical clearance) Short/light workout, as you might expect after what, 5 months of not working out, but I feel good
Continue reading Back to the GymGood Workout – and watch out for those carbs
Good workout today. I went to the gym expecting problems, as my left ankle was really bothering me, plus my left bicep was sore, but I had no problem. One interesting thing, I’ve been going to the gym less than 1 week, and I had been doing some aerobic exercise at physical therapy, but my […]
Continue reading Good Workout – and watch out for those carbs